Use Ginger as a Diaphoretic
Like many other spicy foods, ginger causes many people to sweat profusely, which makes it a diaphoretic. Though diaphoretics are sometimes associated with medical emergencies, like traumatic shock or drug withdrawal, this type of sweating can be beneficial to one's health by forcing toxins to leave the body.
Instructions
1. Eat ginger powder or use it to make ginger tea to fully experience its health benefits as a diaphoretic. Excessive heat can cause ginger to lose some of its medicinal potency, but cooking ginger at a heat below boiling temperature should be fine.
2. Use ginger as an ingredient in soups. Ginger flavored soups are extremely popular. The heat of the soup may soothe your throat while acting as a diaphoretic and relieving the symptoms of your fever. Use popular soup recipes that include fresh-root ginger as an ingredient, as fresh ginger is best for use as a diaphoretic.
3. Feel the heat, as ginger has an extremely hot, spicy flavor. Even if you are accustomed to eating spicy food, use a small amount of ginger to start and test it before adding more to a recipe.
4. Learn about ginger's effect on your blood circulation. Ginger stimulates the flow of blood throughout the body and heats the blood to produce perspiration. This perspiration causes bacteria and other toxins to exit the body through the skin.
5. Discontinue the use of ginger if your fever rises. Contact your health-care professional immediately if you have a fever above 101 degrees F or if you experience extreme dizziness, confusion or difficulty breathing.
Tags: Ginger Diaphoretic, ginger ingredient, your fever